"Just thought I'd send you an email to let you know that's me completed my first week of being a non smoker. Cannot thank you enough for freeing me of my nicotine habit. It really has been a breeze and long may it continue. Thanks again.
I've recommended you to a few people already." B M Livingston


"Hi Ian just wanted to thank you for the sessions I came to you for before I went to Mauritius . I got back yesterday safely and was so much calmer on flights, especially the 12 hour one there and back . During takeoff and landing I was able to zone out and it was the first flight I have been on and not cried , even during some bad turbulance I was much calmer. I had a fantastic 5 days there. Will recommend you to other people and know where to come if I need help again." K B Livingston

"Just an update since I saw you last year for my fear of flying before going on a much dreaded long flight to Mauritius . I have since then been on many more flights with great confidence , Cyprus last summer , then Tenerife last October . Then another holiday to Tenerife which I just got back from a few days ago . My kids and husband have noticed how different and much more confident I am on flights and are over the moon that we can go away more than ever before and visit so many more places . It is all than thanks to you and those few sessions I had with you , thanks again."


"This has given me confidence that I've not had in years. I have a feeling of peace inside that allows me to feel good about myself. I now have an elated feeling about myself. I'm no longer in the quagmire." LB  Uphall


"I've got my life back." SH Livingston


"My sleeping pattern has changed completely which is great. In general I can cope with life much better."  EW  Livingston


"Thank you so much for yesterday's consultation. I left your office feeling thinner and able to hold my stomach muscles which I was not able to do before. I have a really positive attitude about losing all my weight. I look forward to our meeting next week." JG  Broxburn


"I felt really positive when I left my first session last week, and I've lost 4lbs effortlessly. I am delighted."   JM Broxburn


"I feel 6 feet tall and can't stop smiling! I have had no wine since last week's session, my eating is better, I'm now eating fruit, and I've lost 3lbs!" AW Livingston


"After only one session, the tension in my jaw is much less, so the pain is also much less. My jaw hasn't 'cracked' once! I ate an apple for the first time in ages. I feel really positive and have gone back to the gym. I had a glass of wine on Saturday night and haven't had one since. I've got renewed motivation." LB Livingston


"My husband and myself had both been smoking for at least the last 25 years. I thought I would never be able to give up. I tried patches which helped for about 3 weeks last year, then I was taken into hospital where they tested my for C.O.P.D. (which I didn't have) I decided to try hypnosis. Not only for smoking but also for depression which was stopping me from living my life.
Thanks Ian for not only stopping a bad habit you have given me back my self-esteem and courage. I haven't felt this alive in a very long time."
Margaret Webster
West Lothian

"I've now lost 20lbs in 4 weeks! There is no inclination to deviate, and if I have anything extra it's because I choose to. I'm not hungry at all and am eating more vegetables. I am now doing things for ME because I feel so much better about myself. I feel much more positive. My friends have noticed the difference. I felt I had a mountain which I couldn't climb, but I've now taken the first few steps and it isn't insurmountable any more. The wonderful thing is, I don't feel deprived in any way, like I would on a diet."  MP Livingston


"When I left the last session I felt as though I was in a 'happy bubble'. I feel so much better within myself and I am sleeping much better. My drinking is much reduced and I can now have a couple and stop! I've reduced my sweety intake dramatically as well. The 'monsters' are still away and my attitude is much more positive".   Livingston


"Just a wee update to let you know how I am getting on with the smoking. Well I have not touched a cigarette from last time I saw you which is now 2 months, I have had nights out and also been away for 2 weeks on holiday and it is not even bothering me now. I think if I was to ever touch a cigarette again I would totally be disappointed with myself so here’s to a future with no cigarettes. I can’t thank you enough for your help and support, I feel so much better in myself and also even in the 2 months feel a lot fitter, and to top it all off I am keeping my promise to my dad. Oh Yeah and Stewart has not touched one either so he is also very proud of himself. Thanks once again".   SF Livingston


"I had endured months of anxiety caused by a very heavy workload and a couple of significant life events. It had reached the stage where it was affecting my day to day life. My dentist suggested giving hypnotherapy a try, and I have to admit that I was sceptical that it would work for me, but I'm delighted to say that I now feel much calmer, happier, and more together than I have done in the past couple of years. Ian also helped me with a life-long fear of flying, and we holidayed in the US this summer visiting my brother for the first time in almost 20 years. I cannot recommend Ian more highly".  Mrs B, Livingston


"Another wee Update.  Well that’s me been off the fags for 6 months now, very proud of myself, as a wee treat and with the money I have saved with not smoking, mum and I are away to Tenerife to catch some winter sun. Couldn’t have done this if I was still smoking.  Once again, Thank – you very much for your help and support." SF Livingston


"30 years of gambling gone in one session!"  Livingston


My phobia of flying had led to years of stress and anxiety that was gradually spilling over into all aspects of my life. Thanks to Ian’s skills, understanding and support this was turned around to a new positive direction over a period of sessions. Holidays and travel are now the joy they should be and I can’t thank Ian enough.   He fixed a major, deep rooted, long term problem and also covered some other minor issues along the way.   His ability to understand and eliminate was outstanding. We had to persevere as not all issues are a quick fix but in the end it was so worth it.   In the future I will also keep in mind any follow up visits to Ian for “Mind Maintenance” – just as important as looking after your body. HM  Livingston


Just another wee update from one very proud Girl. One Year today since I last had a cigarette, quite an achievement for me. So off to Florida in September with the money I have saved from not smoking. SF Livingston